# 22 Postpartum isolation, loneliness, & navigating the new role of mother.

CONNECT MARTINA EMAIL

ADVICE & HELPFUL TIPS

Sunflower Lecithin to prevent and rid of clogged ducts: SUNFLOWER LECITHIN SUPLAMENT

Favorite sleep sack: KANGAPOUCH

Pelvic floor therapy postpartum: PELVIC FLOOR THERAPY

Bone broth subscription great for healing postpartum: BONE BROTH

Organic bamboo reusable nursing pads: NURSING PADS

 

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