# 33 Finding yourself after becoming a mother

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KRISTEN’S FAVORITE PRODUCTS

BOOK-THE FOURTH TRIMESTER

BOOK- THE FIRST FORTY DAYS

BELLIES AB SYSTEM– WRAPPING BELLY AFTER BABY

VAGINAL STEAM CHAIR AND HERBS

NIPPLE BUTTER

MANUAL BREAST PUMP

ADVICE FROM KRISTEN

Slow down. Get support for your physical, mental and emotional healing. Regardless of how your birth goes, there are amazing gems to mine for your soul journey from the experience. Take your time with your birth story. The birth of a baby may last a few days at most but the birth of yourself as a mother takes a lot longer and that’s ok. Remember that there is nowhere to return to. Postpartum is forever. Like your newborn baby, you will also experience everything new again. Motherhood is a true mystery and a real reckoning. To know who you truly are on the other side of birth is a journey. To grow with your baby is a great gift. You deserve to be supported and loved along the way.

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